Understanding digestive disorders
The gut is sometimes called the second brain — and for good reason. Digestive disorders from IBS to GERD, constipation to inflammatory bowel conditions, respond well to the gut-nervous system regulation that yoga therapy provides.
Ayurvedic nutrition counselling and specific asana sequences form the core of our digestive healing program.
Our work complements your conventional medical care — it does not replace it. We always recommend continuing care with your physician.
Our approach
- Gut-motility and digestive fire sequences
- Abdominal pranayama and massage techniques
- Ayurvedic dietary protocol for your specific condition
- Stress reduction — a primary driver of gut dysfunction
