Acupressure Therapy

Overview

Ancient pressure-point therapy that stimulates the body's natural healing response. Effective for pain, stress, and a wide range of systemic conditions.

Key benefits

• Stimulates the body's natural healing mechanisms via pressure points
• Effective for chronic pain, headaches, digestive issues, and stress
• Teaches self-care acupressure routines to use between sessions
• Combines well with yoga therapy for enhanced results
• Completely safe and non-invasive treatment method

Initial consultation

We begin by understanding your health history, current concerns, and goals before any session begins.

Personalised programme

Based on the assessment, we design a programme specific to your needs — not a one-size template.

Regular sessions

Sessions are typically weekly or fortnightly. We review progress at each stage and adjust as needed.

Home practice

You'll receive a customised home practice to sustain and deepen the work between sessions.