One-on-One Online Yoga

Overview

Live, personalised yoga sessions from the comfort of your home — conducted via video call with senior teachers. Available to students worldwide, scheduled at a time that suits your time zone.

Key benefits

• Fully personalised one-on-one sessions — not pre-recorded or group classes
• Available to students anywhere in the world, any time zone
• Same quality of instruction and personal attention as in-person sessions
• No equipment needed — just a mat, camera, and stable internet connection
• Flexible scheduling — book sessions at your convenience

Initial consultation

We begin by understanding your health history, current concerns, and goals before any session begins.

Personalised programme

Based on the assessment, we design a programme specific to your needs — not a one-size template.

Regular sessions

Sessions are typically weekly or fortnightly. We review progress at each stage and adjust as needed.

Home practice

You'll receive a customised home practice to sustain and deepen the work between sessions.