Yoga Theory & Healing Chants

Overview

One-on-one study of classical yoga texts, healing chants, and yoga theory. Covers Yogasūtra, Bhagavadgītā, Haṭhayogapradīpikā, āsana theory, prāṇāyāma, Āyurveda, anatomy, and the correct pronunciation and application of traditional mantras.

Key benefits

• One-on-one study of classical texts: Yogasūtra, Bhagavadgītā, Haṭhayogapradīpikā and more
• Healing chants with correct pronunciation, meaning, and therapeutic application
• Theory of āsana, prāṇāyāma, dhyānam, and course planning
• Āyurveda fundamentals, anatomy, physiology, and teaching methodology
• Flexible scheduling across time zones — taught by senior faculty

Initial consultation

We begin by understanding your health history, current concerns, and goals before any session begins.

Personalised programme

Based on the assessment, we design a programme specific to your needs — not a one-size template.

Regular sessions

Sessions are typically weekly or fortnightly. We review progress at each stage and adjust as needed.

Home practice

You'll receive a customised home practice to sustain and deepen the work between sessions.