The International Day of Yoga is not just a date on a calendar — it is an annual invitation to return to what matters. This year, we are taking that invitation into the heart of Bengaluru.
About the session
On 21st June 2026, Tratak Yoga & Wellness will host a free, open-to-all community yoga and meditation session at Cubbon Park, Bengaluru. The session runs from 6:30 AM to 8:30 AM and is suitable for complete beginners through to experienced practitioners.
What to expect
The morning begins with a gentle joint-warm warm-up and breathwork, moving into a 45-minute asana flow designed for all levels. The session closes with a guided yoga nidra and group meditation. No equipment is needed — we provide mats for those who need them.
How to register
Registration is free but spaces are limited to 80 participants to maintain the quality of the session. Register via the link below or call us directly. Walk-ins will be accommodated if space permits.
A word from our founder
Priya Sharma, founder of Tratak, says: "Yoga was never meant to be practised alone, in isolation, for personal gain alone. It was designed as a community practice — a shared agreement to move toward greater health, awareness, and care for one another. International Day of Yoga is our chance to embody that."
Interested in joining, or have questions about this workshop? We'd love to hear from you.
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